Episodes
Tuesday Sep 23, 2014
Episode 56: Interview with Brian St. Pierre
Tuesday Sep 23, 2014
Tuesday Sep 23, 2014
This episodes guest is Precision Nutrition's Brian St. Pierre.On this episode Brian and I discuss many topics including:Brian's BackgroundProblems Brian see's within the Nutritional ProfessionBrian's take on changing clients habitsBrian's take on Gluten sensitivity and eating whole gainsAnd much more.Hope you guys enjoy the show.Stay Strong,RB
Wednesday Aug 13, 2014
Episode 55: Interview with Buddy Morris
Wednesday Aug 13, 2014
Wednesday Aug 13, 2014
On this episode I interview Strength and Conditioning Coach Buddy Morris.Buddy is the current Head Strength and Conditioning Coach for the Arizona Cardinals. On this episode Buddy and I discussed:- Buddy's Background- Buddy's Influences- Problems that Buddy see's within the Strength and Conditioning Profession- Program Design- Periodization- And Much MoreHope you guys enjoy the show.Stay Strong,RB
Wednesday Aug 06, 2014
Episose 54: Interview with Brett Bartholomew
Wednesday Aug 06, 2014
Wednesday Aug 06, 2014
On this episode I interview Strength and Conditioning Coach Brett Bartholomew.Brett is a Strength and Conditioning Coach with EXOS. On this episode Brett and I discuss: - Brett's Background- Brett's Influence- Problems that Brett see within the Strength and Conditioning Profession- Program Design- Periodization- Energy System Development- The upcoming EXOS Phase 1 Mentorship in Ireland - August 18-21- And Much MoreHope you guys enjoy the show.Stay Strong,RBShow Notes:EXOS Phase 1 Mentorship - Ireland 2014
Wednesday Jul 23, 2014
Episode 53: An Interview with Brett Jones - FMS
Wednesday Jul 23, 2014
Wednesday Jul 23, 2014
This episode's guest is Brett Jones.On this episode Brett and I discussed:- How exactly to administer all 7 tests on the Functional Movement Screen- The most common errors Brett and I see with people administering the FMSHope you guys enjoy the show.Stay Strong,RB
Wednesday Jul 23, 2014
Episode 52: An Interview with Dan Baker
Wednesday Jul 23, 2014
Wednesday Jul 23, 2014
This Episodes Guest is Strength and Conditioning Coach Dan Baker.Dan is the former Strength and Conditioning Coach to the Brisbane Brancos, has a PhD in Sports Science, and is the President of the Australian Strength and Conditioning Association.On this episode Dan and I discussed:- Dan's background- Dan's Influence's- Program Design - Periodization- Energy System Development - Maximum Aerobic Speed- And much more!Hope you guys really enjoy the show,Stay Strong,RB
Monday Jun 30, 2014
Episode 51: Performance Testing
Monday Jun 30, 2014
Monday Jun 30, 2014
Just me on this episode with a dedicated show on Performance Testing.Show Notes can be found here.Hope you guys the enjoy the show.Stay Strong,RB
Monday Jun 30, 2014
Episode 50: An Interview with Ameer Rosic
Monday Jun 30, 2014
Monday Jun 30, 2014
On this episode I interview Functional Medicine Practitioner Ameer Rosic.Ameer and I discussed many topics including:- Ameer's Background- Ameer's application of Functional Medicine- Ameer's thoughts on Seasonal Eating- Ameer's take on Sleep and Circadian Rhythms- As well as many more topics on how to optimize your health and wellnessHope you guys enjoy the show.Stay Strong,RB
Monday Jun 30, 2014
Episode 49: An Interview with Keir Wenham-Flatt
Monday Jun 30, 2014
Monday Jun 30, 2014
On the episode I interview Strength and Conditioning Coach Keir Wenham-Flatt.Keir is currently working with EXOS as the head Strength and Conditioning with the Argentina Rugby team.On this episode Keir and I discussed many topics including:- Keir's Background- Keir's Coaching Philosophy- Keir's take on Energy System Development- Keir's thoughts on Program Design & Periodization- As well and many more topicsHope you guys really enjoy the show.Stay Strong,RB