This episodes guest is Greg Everett.
Greg is the owner and head coach at Catalyst Athletics. Greg has authored a number of books, is the editor of the Performance Menu journal, and recently released a documentary " American Weightlifting".
Greg is a renowned Olympic Lifting expert and someone I have been wanting to get onto the podcast for a long time.
On this show Greg and I discuss:
- Background and Influences as always!
- Greg's training philosophy
- Greg's training philosophy
- Program design and periodization for Olympic lifting
- Assistance work for Olympic lifting
- Olympic Lifting for beginners
- Greg's Documentary - "American Weightlifting"
- Biggest things Greg has learned so far in his career
- Biggest things Greg has learned so far in his career
- Advice to all coaches
- Much More
Hope you enjoy it!
Stay Strong,
Hope you enjoy it!
Stay Strong,
RB
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