Posted by robbiebourke on March 30, 2013
This episodes guest is Brad Pilon from Eat Stop Eat.
Brad is one of the foremost experts on intermittent fasting, and has authored two popular ebooks:
Eat Stop Eat
How Much Protein
On this show we discussed the many benefits, criticisms, and misunderstandings about intermittent fasting.
As always it was a great show with great information.
Hope you guys enjoy the show.
Stay Strong,
RB
Posted by robbiebourke on December 2, 2012
This episodes guest is Charlie Weingroff.
Charlie is a well know strength coach and physical therapist from the US.
Charlie is also well know around the world for his first DVD series - Training = rehab, rehab = Training.
On this show Charlie and I discussed such topics as:
Why Training = rehab, rehab = Training as the name for his first DVD project
His new DVD project with Patrick Ward and Joel Jamieson Strength in Motion
Why some people criticize the FMS
As well as Joint Centration, High Threshold Strategies, Breathing and the Autonomic Nervous System, packing the neck and much more
I hope you guys really enjoy the interview.
Stay Strong,
RB
Ps. Link to the video that Charlie mentions during the show of the old timers with packed necks - here.
Posted by robbiebourke on November 22, 2012
This episode's guest is Dave Tenney. Dave is the Physical Preparation (strength & conditioning) coach for the Seattle Sounders soccer team in the US.
On this episode Dave and myself discussed everything and anything to do with optimal Energy System Development.
I hope you guys really enjoy the interview.
Stay Strong,
RB
Posted by robbiebourke on November 22, 2012
This episode's guest is Elliott Hulse of Hulse Strength.
Elliott is a strength and conditioning coach from Florida in USA who has a big following on Youtube.
Elliott is known for he extremely holistic outlook on not just strength and conditioning but on life as a whole.
On this episode Elliott and myself discussed topics such as:
-Influences on Elliott as a coach and person
-Nutrition & Intermittent Fasting
-Elliott's Lean Hybrid Muscle Building Program
-Spirituality
-What Gods means to Elliott
-And much more
I hope you guys really enjoy the interview.
Stay Strong,
RB
Posted by robbiebourke on September 24, 2012
This episode I had the pleasure of interviewing Roxanne Meadows and Jacque Fresco from The Venus Project.
We discuss what exactly is The Venus Project, its philosophy, ideas, and inventions.
I hope you guys really enjoy the interview.
Stay Strong,
RB
Posted by robbiebourke on September 13, 2012
This episodes guest is Josh Rubin from East-West Healing.
We discussed many topics on this episode including, problems with the health and wellness industry, is sugar the real problem, and can it actually be helpful with regards to our health, and we also discussed the dangers of poly-unsaturated fats.
I hope you guys enjoy the show.
Stay Strong,
RB
Posted by robbiebourke on September 1, 2012
Finally!!
I'm back with a great interview Dr. Jack Kruse.
We discussed many things related to regaining, maintaining, and optimizing health and wellness. We also discussed Dr. Kruses Leptin Reset protocol, and many other topics.
I really hope you guys enjoy the show and the information.
Be sure to check out Dr. Kruses Blog. It is jammed packed with unreal information.
Stay Strong,
RB
Posted by robbiebourke on June 12, 2012
This episodes guest is Mr. Mike Mahler.
Mike is a world renowned Kettlebell except, as well as an except in the field of hormonal optimization.
Mike recently published his first book "Live Life Aggressively" - What self help guru's should be telling, which we discussed about on the show.
I hope you guys enjoy the show. Its a one good.
Stay Strong,
RB
Posted by robbiebourke on May 16, 2012
In this episode I had the plesure of interviewing Nora Gedgaudas, who is author of Primal Body, Primal Mind.
In the interview our discussion was based around Nora's philosophy of health, wellness, and longevity, as well as some other interesting topics from her book.
Stay Strong,
RB
Posted by robbiebourke on April 28, 2012
In this episode, I interviewed Dr. Natasha Campbell McBride. Dr Natasha is author of the Gut and Psychology Syndrome (GAPs) book, as well as Put your heart in your mouth.
We discussed in depth Dr.Natasha's GAPs protocol that she has used to s successfully treat patient's with autism, depression, anxiety disorders, ADD, ADHD, dyspraxia, dyslexia, and schizophrenia.
Stay Strong,
RB
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