Episode 47: An Interview with James Smith (aka. "The Thinker")

On this episode I had the pleasure in interviewing Coach James Smith.

James and I discussed mant topics including:

 

- Problems that James see's within the Physical Preparation culture

- James thoughts on Energy System Development

- James thoughts on Olympic Lifts for Explosive Strength Development

- And much more

Hope you guys really enjoy the show.

Stay Strong,
RB