Episode 76: Interview with Denis Logan from EXOS - All about Strength Development

This episodes guest is Denis Logan from EXOS.

Denis serves as a Performance Specialist in the education department at EXOS. Prior to joining EXOS he was a Strength and Conditioning Coach at Aviator Sports Performance in New York. 

On this episode Denis and I discussed:
- Background and Influences 

- All things strength development
- Denis' training philosophy
- What concepts from Westside can we take and use with our athletes
- Denis' top resources
- Advice to all coaches
- Much More

Hope you guys really enjoy the show.

Stay Strong,

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