Episode 76: Interview with Denis Logan from EXOS - All about Strength Development

This episodes guest is Denis Logan from EXOS.

Denis serves as a Performance Specialist in the education department at EXOS. Prior to joining EXOS he was a Strength and Conditioning Coach at Aviator Sports Performance in New York. 

On this episode Denis and I discussed:
- Background and Influences 

- All things strength development

- Denis' training philosophy

- What concepts from Westside can we take and use with our athletes

- Denis' top resources

- Advice to all coaches

- Much More

Hope you guys really enjoy the show.

Stay Strong,

RB

Show Sponsor:

To get INSTANT ACCESS to almost 20 hours of World Class online video Strength and Conditioning Information go to upmentorship.com