Tuesday Feb 17, 2015
Episode 66: Interview with James Fitzgerald
James has 20+ years of experience and service as a strength coach/technician, tireless practice on refining energy system work, nutritional and lifestyle balancing techniques.
James was also the first man to win the Crossfit games in 2007.
James was also the first man to win the Crossfit games in 2007.
On this episode James and I discuss:
- James background and influences
- James Training philosophy
- Program Design
- Advice to all people - You will like what James has to say! I did!
- Much More
Hope you enjoy it.
Stay Strong,
Hope you enjoy it.
Stay Strong,
RB
To get almost 20 hours of World Class online video Strength and Conditioning Information go to - Upmentorship.com
Help Support the Show!!
To get almost 20 hours of World Class online video Strength and Conditioning Information go to - Upmentorship.com
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