This episodes guest is Dr. Quinn Henoch from Darkside Strength and Juggernaut Training Systems.
Quinn is a Doctor of Physical Therapy and a Strength and Conditioning Coach based in Kentucky, USA.
On this episode Quinn and I discussed:
- Quinn's background and influences
- Problems that Quinn see's within both the training and rehabilitation fields
- Quinn's training and rehabilitation philosophies
- Quinn discusses his thoughts on the "knees out" cue that has been a debated topic over the past year within the training sphere
- The biggest thing Quinn has learned so far in his career
- And much more
Hope you enjoy it!
Stay Strong,
Stay Strong,
RB
To get almost 20 hours of World Class online video Strength and Conditioning Information go to - Upmentorship.com
Additional Show Notes:
For Training and Rehabilitation - Click Here
Help Support the Show!!
To get almost 20 hours of World Class online video Strength and Conditioning Information go to - Upmentorship.com
For Training and Rehabilitation - Click Here
Connect with Quinn:
Instagram: @qhenoch
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