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TS Wiley is author of \"Light Outs\", one of my favorite books.

On this show myself and TS discussed how optimizing Circadian Rhythms are critical to health and wellness.

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Enjoy.

Stay Strong,

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On this show myself and TS discussed how optimizing Circadian Rhythms are critical to health and wellness.

This was a great show, definitely one of my favorites.

Enjoy.

Stay Strong,