Andrew has been helping people improve their swimming for over 20 years. He’s worked with everyone from children learning to swim to Olympic medalists to masters triathletes and swimmers. He specialises in helping triathletes improve their swimming skills through online coaching. He is also the author of 'A Constraints-Led Approach to Swim Coaching'.
On this episode Andrew and I discuss:
How Andrew works with swimmers
Why Andrew decided to write "A Constraint-Led Approach to Swim Coaching"?
How does Andrew decide when to intervene with a swimmers technical model?
How does Andrew manage an athletes frustration when learning a new skill?
How did Andrew find the writing process involved with his book?
We discuss physical preparation for swimming?
Andrews biggest influences
How Andrew learns?
Andrews top and current book recommendations
What advice would Andrew give his younger self?
What advice would Andrew give to a young coach?
What are the biggest lessons Andrew has learned so far in his life?
What are other loves in Andrews life outside of swimming?
This was a great discussion with Andrew and I hope you guys really enjoy it.