Episode 221: Pat Davidson - What more do I need to say!

What more do I need to say....?

He's back - Enjoy!

On this episode:

  • We catch up with each other
  • We talk about polyvagal theory and cutting bodyweight 
  • We talk about jaw development and evolution
  • We discuss Pats body composition goals
  • We speak about doing things out of spite!
  • We speak about subconscious judgement 
  • I ask Pat what is he currently working on - here we speak about ReThinking Big Patterns 2 
  • I ask Pat what is he currently reading
  • We briefly speak about neurotyping and the discussion Pat had with Mike Israetel and Christian Thibaudeau

This was an outstanding episode and I hope you all enjoy it as much as we did!

Stay Strong,



Show Notes:

Website - drpatdavidson.com

Facebook - Pat Davidson

Instagram - dr.patdavidson


- MASS 2

Online Seminar Recordings:

- The Reckoning
- The Reckoning - Part Deux
- Rethinking The Big Patterns


Podcasts Mentioned:

OPEX Podcast #053 - Patrick McKeown Author of The Oxygen Advantage

Books Mentioned:

Polyvagal Theory

Oxygen Advantage


21 Lessons for a 21st Century

The Laws of Human Nature

Extreme Ownership

Come as you are

Can't Hurt Me


People and Resources Mentioned:

Julian Edelman

Mike Israetel

Gabrielle Fundaro

Superbowl LIII (2018-19)

Zac Cupples

Seth Oberst

Stephen Porges

Adam Vogel

Michelle Boland

Mike DeMille

Ben House

Ryan L'Ecuyer

Lucy Hendricks

Patrick McKeown 

Bryan Walsh

Yuval Noah Harari

Robert Green

Richard Nixon

Jordan Peterson

Danny Lennon

Alan Watts

Bill Hartman

ReThinking Big Patterns 2 w/ Dr. Pat Davidson w/Premier Fitness Systems - 26-27 October 2019

David Goggins

Christian Thibaudeau

Emily Nagoski


Show Sponsors:

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ALTIS Education


Ultimate Athlete Concepts

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National Sports Performance Association

Certified Program Design Specialist

Certified Speed and Agility Coach

Cerfitied Weightlifting Performance Coach

Certified Sports Nutrition Coach


Athletes Acceleration

Complete Warm Up

Complete Speed Training

Complete Speed Games

Complete Jumps Training

Complete Olympic Lifting

Complete Youth Training

Complete Guide to Training the Female Athlete

Complete Core

Complete Sports Conditioning 

Complete Sports Nutrition

Complete Program Design

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