Wednesday Oct 16, 2019
Episode 221: Pat Davidson - What more do I need to say!
What more do I need to say....?
He's back - Enjoy!
On this episode:
- We catch up with each other
- We talk about polyvagal theory and cutting bodyweight
- We talk about jaw development and evolution
- We discuss Pats body composition goals
- We speak about doing things out of spite!
- We speak about subconscious judgement
- I ask Pat what is he currently working on - here we speak about ReThinking Big Patterns 2
- I ask Pat what is he currently reading
- We briefly speak about neurotyping and the discussion Pat had with Mike Israetel and Christian Thibaudeau
This was an outstanding episode and I hope you all enjoy it as much as we did!
Stay Strong,
RB
Show Notes:
Website - drpatdavidson.com
Facebook - Pat Davidson
Instagram - dr.patdavidson
Books:
Online Seminar Recordings:
- The Reckoning
- The Reckoning - Part Deux
- Rethinking The Big Patterns
Podcasts Mentioned:
OPEX Podcast #053 - Patrick McKeown Author of The Oxygen Advantage
Books Mentioned:
Sapiens
21 Lessons for a 21st Century
Extreme Ownership
Come as you are
People and Resources Mentioned:
Michelle Boland
Mike DeMille
Ben House
ReThinking Big Patterns 2 w/ Dr. Pat Davidson w/Premier Fitness Systems - 26-27 October 2019
Show Sponsors:
Ultimate Performance Online Mentorship
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ALTIS
Ultimate Athlete Concepts
National Sports Performance Association
Certified Program Design Specialist
Certified Speed and Agility Coach
Cerfitied Weightlifting Performance Coach
Certified Sports Nutrition Coach
Athletes Acceleration
Complete Warm Up
Complete Speed Training
Complete Speed Games
Complete Jumps Training
Complete Olympic Lifting
Complete Youth Training
Complete Guide to Training the Female Athlete
Complete Sports Conditioning
Complete Sports Nutrition
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