Thursday Feb 21, 2019
Episode 201: Todd Bumgardner - Understanding human behavior and how to develop communication skills
This episodes guest is Todd Bumgardner from Toddbumgardner.com, Beyond Strength Performance ,and Strength Fraction.
Todd is a fitness coach, writer, business owner, and outdoorsman from the woods and ridges of Central Pennsylvania. He currently lives in Virginia where he co-owns and operates Beyond Strength Performance NOVA--a training gym that features semi-private, group, and personal training. He's also the co-founder, and lead, at Strength Faction--an online coaching and mentoring program designed and committed to helping fitness coaches grow personally and professionally by improving their self-care to avoid burnout and providing them with the program design, coaching, and systems to help them build a stable and long-lasting career. When he's not working, he's hiking up a mountain, hunting, or fly fishing somewhere in America's outdoors."
On this episode Todd and I discuss:
- Todd's background
- We discuss human behavior, communication, and understanding
- I ask Todd about the assessment process the conduct at Beyond Strength Performance
- I ask Todd for his current book recommendation
This was an outstanding episode and I hope you all enjoy it as much as we did!
Stay Strong,
RB
Show Notes:
Website - www.toddbumgardner.com
Website - Beyond Strength Performance
Website - Strength Fraction
Facebook - Beyond Strength Performance NOVA
Facebook - Todd Bumgardner
Twitter - @BumTodd
Instagram - bspnova
Books Mentioned:
Behave
Zen and the Art of Motorcycle Maintenance
Videos Mentioned:
Louis C.K. - "Why"
People and Resources Mentioned:
Adee Cazayoux
Kristen White
Robert Sapolsky
Patrick Ward
Carl Rogers
Neil Rampe
Arizona Diamondbacks
LA Dodgers
ALTIS
Jas Rawandha
Mike Wu
Show Sponsors:
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ALTIS
Ultimate Athlete Concepts
National Sports Performance Association
Certified Program Design Specialist
Certified Speed and Agility Coach
Cerfitied Weightlifting Performance Coach
Certified Sports Nutrition Coach
Athletes Acceleration
Complete Warm Up
Complete Speed Training
Complete Speed Games
Complete Jumps Training
Complete Olympic Lifting
Complete Youth Training
Complete Guide to Training the Female Athlete
Complete Sports Conditioning
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