Wednesday Mar 07, 2018
Episode 160: Pat Davidson - MASS 2 - Judgement Day - Part 2
And we're BACK!!!!
Pat and I are back with Part 2 in our MASS 2 series.
You can check out Part 1 - here.
On this episode Pat and I discuss:
- Whats new with Pat
- We talk about Pat's trip to China at the end of last year - this is a must listen!
- We get into Pat's top 7 piece's of advice to maximize mTOR upreguation in the quest to gain as much muscle and strength as possible
- We discuss concentric vs eccentric hypertrophy adpatations to the heart and how MASS 2 could potentially lead to an increase in both and thus incesase the hearts rate pressure product
This was an outstanding episode and I hope you all enjoy it as much as we did!
Stay Strong,
RB
Show Notes:
MASS 2
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